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Advice Hub

Do you know the difference between a food intolerance and a food allergy? Are you looking for diet and nutritional advice or looking for more information on symptoms and our testing kits?
You can access all this information here in our Advice Hub.

Common Symptoms

Food Intolerance and Allergy

Featured posts

The 14 Major Food Allergens

food allergies and food intolerances across the world

Featured posts

Coeliac Disease vs. Gluten Intolerance vs. Wheat Sensitivity – What Is the Difference?

Featured posts

Allergy or Intolerance

Featured posts

How to Get Enough B12 as a Vegan

Vegan Diet B12

Featured posts

Burnout in the UK: Where has the most stressed out workers?

Featured posts

Tomato Intolerance | What are the signs & how to manage symptoms

tomato intolerance

Featured posts

Test for IBS? Know What Foods Trigger IBS Attacks & How to Manage Symptoms

A variety of vegetables, nuts, fruit and a piece of liver on a grey tabletop

Festival Food: Meal-Prep Recipes That Won’t Go Off Overnight
food intolerance testing

The Top 50 Football Clubs With The Most Popular Matchday Foods
allergy to ragweed

Ragweed Allergy: Symptoms, Causes, and Treatment
private health checks at work

Me, My Health and I: How Demand For Private Health Checks Have Grown Across the UK
soy allergy information

Sensitive to Soy? Here’s How to Determine If You Have a Soy Allergy

Written Off: Making The Case For More Menopausal Stories
A variety of vegetables, nuts, fruit and a piece of liver on a grey tabletop

Test for IBS? Know What Foods Trigger IBS Attacks & How to Manage Symptoms

What Is A Severe Allergic Reaction?

Stress: what it is, what causes it and how to test for it

Is your Child Suffering with a Food Sensitivity?

Iron Deficiency Anaemia: What Causes it and How to Test for it

Is your chronic fatigue a sign of food intolerance*?
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